I'm running 4+ miles, 3x per week. I'm not great about logging it in MapMyRun, but oh well. My goal for july is to run 4 mile runs on my "days off" and up to 11 on my on days.
Heading to Hell's Canyon for 5 days, I won't get any running in then, but I think I'll try doing some sort of Cardio Swimming thing where I get out and swim in the current until I'm winded. I'll wear a life vest maybe. I'm a crappy swimmer.
I still am a very slow runner. I'd like to work on that in July.
Monday, June 23, 2008
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