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OllyThon
Monday, April 7, 2008
New Playlist, New Pace
Changed up the playlist on my iPod. Did a good 2.5 mile run and found that if I just sprint along every once in awhile, and then use my "lame-o shuffle" to recover, I net a pretty decent pace.
That's all.
1 comment:
seeing it all
said...
rock on!
April 8, 2008 at 1:10 PM
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Rage in the Sage update
Rage in the Sage Today
New Playlist, New Pace
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About Me
Teresa
Dreams can come true. Especially if you work really, really, really hard.
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1 comment:
rock on!
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