I did bricks tonight on my bike -- switching from biking to running. Not too tough, just clumsy to change shoes.
Yay, training done.
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March
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- 8 miles today, 92 to go
- Thus Begins 100 Miles
- Mini-Du
- A Long Bike Ride
- Back-breaking News.
- Calibrate Your Nike + Doohicky
- Another Workout Today: Running
- Must Ride More
- Walking day
- Running for Speed
- Goals
- Back on Track
- Running Thus Far
- Missed My Run
- More About Bricks
- Oh, and I registered
- Speed-Laces and thoughts on transitions
- Bricks
- Training, Bloomsday, etc.
- Nike + iPod Nano -- Day 1
- Nike + iPod info
- How Did I Get Here?
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March
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About Me
- Teresa
- Dreams can come true. Especially if you work really, really, really hard.
2 comments:
what distances did you do for the brick.
Just short ones. maybe a mile each time on the bike, probably a mile each run. The objective was just to get my legs working one way, then do the switch and try to run without tripping. :)
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